VISIT JAMAICA!
TRAVEL GUIDES
Image of Frommer's Jamaica Day by Day (Frommer's Day by Day: Jamaica)
OUR SPONSORS
OUR SPONSORS
MY JAMAICA PICS

COOL PRODUCTS
Judith Edwards Designs JAMAICAN LADY WITH BANANAS 3488
SHOP FOR TINGS
GREAT READS
LINKS U MAY LIKE!
CATEGORIES
REGGAE NEWS

Cornmeal Porridge


Jamaican Cornmeal Porridge

As a result of the English influence on their culture, Jamaicans have been enjoying porridge for more than 200 years. They eat it for breakfast… or lunch… or dinner… or, well, just about any time. You may find street vendors serving up porridge from the back of their vans or from pushcarts. Cornmeal Porridge (called “Pop” or “Cog” by old-timers) is the most common, but other wonderful porridges are available. Be sure to check out our recipes for Green Banana Porridge, Hominy Corn Porridge, Oats Porridge, Peanut Porridge, and Plantain Porridge!


INGREDIENTS:

1 cup yellow cornmeal (coarse or fine)

4 cups water

½ teaspoon salt

1 tablespoon flour

3/4 cup half-and-half (or milk)

10 ounces sweetened condensed milk

1/2 teaspoon nutmeg (ground)

1/2 teaspoon cinnamon (ground)

1 teaspoon vanilla extract

Sugar to taste

Ground nutmeg for sprinkling


INSTRUCTIONS:

1. Combine cornmeal and flour in a bowl. Pour 1 cup water into the bowl to cover the cornmeal. Mix with a fork to loosen up and wet the cornmeal, making a loose “paste”.

2. Boil 3 cups of water and half-and-half (or milk, if using), and then reduce heat to medium.

3. Slowly pour the cornmeal “paste” into the pot while stirring with a fork. Stir the mix continuously for about 3 minutes. You must stir continuously to prevent the cornmeal from sticking or forming clumps.

4. Reduce heat again to low. Cover the pot and simmer about 10 minutes. Stir the porridge occasionally.

5. Add sweetened condensed milk, spices and vanilla, stir, and simmer for 10 more minutes.

6. Serve hot, sprinkled with ground nutmeg and add sugar to taste. Serves 4.

Milk allergy? Subsitute soy milk.

Want it I-tal? Omit the salt and flour. Substitute coconut milk for both milk and half-and-half, replace ground cinnamon with cinnamon leaves, and substitute honey for the sugar.


Share

Leave a Reply

Follow KeepItJiggyGal on Twitter
NEW RELEASES
Image of Volcano Eruption: Reggae Anthology (W/Dvd) (Dig)
Image of Bushman Sings The Bush Doctor: A Tribute To Peter Tosh
FESTIVALS/SHOWS
Loading...
LINKS U MAY LIKE!
CHECK THESE OUT
Jamaica Flag BBQ Apron
Tropical Jamaica Bride Keepsake Box
CATCH LIVE RADIO
Recent Comments
  • Theresa: I can picture the banana-tossing into the sea – subtle protest! Thanks; I appreciate the feedback!
  • Theresa: Thanks so much! Blessings.
  • Ian: What a wonderful account of The Titchfield / Jamaica Reef. As an engineer on Fyffes ‘banana boats’ I...
  • Errol Anthony Wilks: Top ranking. I am a Clarendonian from Palmers Cross, I rather enjoy your site.
LATEST VISITORS